Corporate Weight Management Program The program consists of weekly informative sessions with a Registered Dietitian specifically trained in weight loss for health improvement and long term success. We know that losing weight is only half the battle. Keeping it off is the real challenge. For lifetime weight management you need the knowledge and skills.
Our program incorporates the three essential elements for lifestyle change: - Proper nutrition
- Professional support
- Behavior modification
Our program provides reliable, easy to understand information that teaches not only what to eat, but when to eat, why, and how to choose foods even during those difficult situations like parties, social gatherings, holidays, business meetings and travel. Our programs are tailored for your company to meet your needs. Our program includes: Incentive programs Individualized meal plans Weekly topics (most programs run 8 to 10 weeks) Choose from 20 topics such as: Dealing with problem foods What to do when a lapse occurs Handling emotional eating Snack ideas that pack a punch Delicious healthy recipes in 20 minutes or less Grab and go eating Ways to get and stay motivated Exercise guidelines Weekly handouts BMI Chart Weight Tracking Graph Encouragement and professional support Free on-line support during the program Additional services may be negotiated
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