• Medical NEWS
  • Obese Patients Have Nearly Five Times Greater Risk Of Hospitalization For Asthma, Kaiser Permanente Study Finds
    Fri, 05 Sep 2008 04:00:00 PDT
    Obese people who have asthma are nearly five times more likely to be hospitalized for the condition than non-obese people with asthma, according to a Kaiser Permanente study published in the September issue of the Journal of Allergy and Clinical Immunology.
  • Eating More Protein In The Morning Helps Dieters Retain Fullness Throughout The Day
    Fri, 05 Sep 2008 01:00:00 PDT
    A new study published online in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day. The study concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a greater sense of sustained fullness throughout the day compared to when more protein was eaten at lunch or dinner.
  • Half Of Adults At Risk For Painful Knee Arthritis
    Fri, 05 Sep 2008 00:00:00 PDT
    A landmark government study suggests nearly one in two people (46%) will develop painful knee osteoarthritis over their lifetime, with the highest risk among those who are obese. According to the Arthritis Foundation, the study underscores the immediate need for the public to understand what they can do to reduce the tremendous pain, disability and cost associated with arthritis. Arthritis is exploding in an aging population of U.S. baby boomers. Nearly one in five U.S.
  • Link Explored Between Obesity And Asthma
    Fri, 05 Sep 2008 00:00:00 PDT
    In the first asthma study that controls for risk factors such as smoking, medication, gastroesophageal reflux, and demographics, researchers from Kaiser Permanente have found that hospitalization for asthma is about five times as likely for obese people than for non-obese people. The findings are published in the September issue of the Journal of Allergy and Clinical Immunology.
  • Former Republican Presidential Candidate Says GOP Should Focus More On Health Care In Presidential Election
    Thu, 04 Sep 2008 12:00:00 PDT
    Former Republican presidential candidate and Arkansas Gov. Mike Huckabee on Tuesday during a forum about obesity expressed disappointment that the party has not focused more on health care in the presidential election, The Hill reports. According to Huckabee, "speech gurus" at the




Food & Recipes


Appetizers
Stuffed Mushrooms
Buffalo Shrimp
Roasted Red Pepper Dip
Dilled Garden Dip
Fresh Chive Dip
Game Day Pizza Dip

Breads & Rolls
Oat Pumpkin Muffins
Refrigerator Rolls
Garlic-Olive Bread Sticks
Cranberry Orange Bread

Casseroles
Best Broccoli Lasagna
Vegetable Primavera Casserole
Oatmeal Breakfast Casserole
Mexican Beef and Rice Casserole
Green Bean Casserole

Desserts
Autumn Baked Apples
Touch-of Peanut-Butter Cookies
Pumpkin Chiffon Pie
Chocolate Chocolate Biscotti
Applesauce Cake
Fudge Crinkle Cookies
Banana Cream Pie Done Light
Applesauce Brownies

Main Dishes
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Omelet Roll
Turkey Sausage and Pasta Toss
Crispy Chicken with Apricot Glaze
Greek-Style Tilapia
Apple Glazed Pork Roast
Beef and Vegetable Lo Mein
Spinach Omelet
Baked Fish Fillet with Shrimp
Dijon Pork
Italian Baked Fish
Chicken Marsala - A Low Carb Delight!
Marinated Chicken Pesto
Chicken and Broccoli Skillet

Misc.
Banana Milkshake
Hot Apple Punch
Breakfast Berry Parfait
Berry Berry Breakfast Shake
Salt-Free Seasoning
Breakfast Banana Split

Salads
Picnic Chicken Nicoise Salad
Palm Beach Salad Dressing
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Raspberry Spinach Salad
Palm Beach Salad
Spinach and Red Pepper Salad
Summer Strawberry-Spinach Salad

Side Dishes
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Buttery New Potatoes
Sweet and Sour Green Beans
Szechuan Broccoli
Steamed Lemon Broccoli

Soups
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Bean and Turkey Sausage Soup
Basil Chicken Soup
Vegetarian Black Bean Soup
Italian Beef Soup
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Special Occasions
Cranberry Relish
Poached Salmon
Roast Turkey with Fresh Rhubarb Sauce
Beef Tenderloins with Wine Sauce
Chocolate Bread Pudding For Two






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