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RPFitness News

April 23, 2009
For the last 30 years experts have been convincing men that dist

March 22, 2009
Visit Merriman Valley's Health & Wellness Fair

September 1, 2008
Personalized Wellness Center aquires RPFitness creating Akron's

August 11, 2008
All U.S. adults could be overweight in 40 years

July 26, 2008
The Importance of Exercise

Fitness / Medical News

Our Genes Influence How Well Fad Diets Work
Thu, 29 Jul 2010 03:00:00 PDT
Ever notice some people seem to eat anything they want...

Study: Weight Issues Move Up Need For Walkers, Canes, Other Devices
Thu, 29 Jul 2010 02:00:00 PDT
Obese older adults are more likely to use walkers,...

New NICE Guidance On Weight Management Before, During And After Pregnancy
Wed, 28 Jul 2010 04:00:00 PDT
Women should be encouraged to achieve a healthy weight...

Nutrition Articles


10 Steps for Taking Charge of Your Health
A Blueberry a Day Keeps the Doctor Away
To "B" or Not to "B" - Benefits of the B Vitamins
Boning Up on Women's Health
Deficiencies in Working Women:
Diet + Nutrition = CANCER PREVENTION
Eating for a Healthy Complexion
Eating for Energy
Driven to Devour-America's Obsession with Fast Foods
Eating Healthy On the Run
Feeling like a Stuffed Turkey?
Foods to Fuel Your Workout
Getting Lean - Basic Guidelines for Losing Fat
Superhydration
Osteoporosis - it's bad to the bone
How Many Calories Should I Be Eating?
Diet Mistakes: 6 Reasons You're Not Losing Weight
Winter weight gains stick with you
Post Workout Meal


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