Weight Loss Coaching

Nutrition for Health, Wellness & Prevention

Personalized Nutrition offers positive, practical programs for people who want to improve their health, lose or even gain weight. Our Medical Professionals will help you achieve better nutrition and a lifetime of good habits.

We incorporate four essential elements for lifestyle change:
(1) Proper Nutrition
(2) Behavior Modification
(3) Regular Exercise
(4) Professional Support

Initial Private Consultation For New Clients
A 1 hour consultation that includes a comprehensive nutrition and lifestyle assessment, body composition and fat testing, plus nutrition prescription or meal plan based on your health and wellness goals. * Meal replacements available.

Fast For Weight Loss
A medically monitored meal replacement formula plan designed to provide safe, rapid weight loss for those people who have a significant amount of weight to lose. Weekly attendance required.

Click here for more information on Optifast...

Private Follow Up Consults
Weekly professional support and education from our Dietitians who will guide you through to success. 20 minutes.

10 Week Personal Weight Loss Program
You will have your own personal nutritionist and weight management coach.  Includes an initial 1 hour consult, nutrition screening, plus 9 follow up visits with a dietitian/nutritionist who will design the perfect plan for your goals and lifetime weight loss maintenance.


Weight And Wellness Classes
A series of classes that emphasizes nutrition, exercise and behavior changes to lower cholesterol, reduce blood pressure and control weight.  Individualized meal plans included. Perfect for a worksite setting.

Bodygem Metabolic Measurement
BodyGem is a revolutionary new handheld device that measures resting metabolism, providing an accurate and scientific measurement of the number of calories a person burns at rest each day. Understanding your metabolism provides ultimate control in managing nutrition, weight and general fitness.  Click her to learn more about the bodygem