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August 11, 2008
All U.S. adults could be overweight in 40 years

July 26, 2008
The Importance of Exercise

March 5, 2008
6 Reasons You're Not Losing Weight

February 8, 2008
Workout for St. Jude Event

February 6, 2008
Nutrawise Merges with Personalized Wellness Center

Fitness / Medical News

Obesity: Reviving The Promise Of Leptin
Wed, 07 Jan 2009 01:00:00 PST
The discovery more than a decade ago of leptin, an...

Physical Activity May Not Be Key To Obesity Epidemic
Tue, 06 Jan 2009 07:00:00 PST
A recent international study fails to support the common...

Lifelong Gender Difference In Physical Activity Revealed By Studies
Tue, 06 Jan 2009 06:00:00 PST
Females of all ages are less active than their male...

Success Story - Shawnya


  

Success Stories  

Shawnya
Coeur d'Alene, ID
Weight Lost: 136 lbs and counting


"When facing the milestone of my 30th birthday, I took a long hard look at my life; I had been experiencing back problems, knee problems and various joint issues since my teenage years and decided it was time for a change. Out of frustration and pain, I finally talked to my doctor who recommended the OPTIFAST program.

After attending the free information session offered at the clinic, I gave myself the best 30th birthday present of all - I signed up for the program. I had great apprehension and doubtfulness but it became clear very quickly that this could work; I lost 11 pounds the first week!

From there the weight started falling off. I was gaining more energy and even started kickboxing a few times a week. The program was so easy and the support group was wonderful. At one of my check ups the doctor asked how I was doing and it dawned on me - I had a whole new life. I can ride my horse again, ski, run, ride my bike, hike for miles, keep up with my kids and most important of all LIVE!!!

I lost 136 lbs and reached my goal weight in February 2006. I have maintained my weight loss for over a year thanks to the knowledge of eating habits and lifestyle changes that I learned from the OPTIFAST program. Thank you OPTIFAST for changing my life and giving me the freedom to be the person I really wanted to be."

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