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Marinated Chicken Pesto
Ingredient List :
4 Boneless Skinless Chicken Breasts
_ cup olive oil
Dash of salt and pepper
Fresh Basil - snipped into small pieces
2 carrots - sliced thin
10 - 15 Fresh asparagus spears - blanched and cut into small pieces
1 cup cherry tomatoes - cut in half
2 cloves fresh garlic - minced
_ cup fresh grated Romano cheese

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Directions :
1. Cut up chicken into small pieces.
2. Saute´ in olive oil until cooked.
3. Drain chicken and cool completely.
4. Mix together in a large bowl the chicken and the remaining ingredients.
5. Add about 1 or 2 T olive oil and toss well.
6. Place in refrigerator and let marinate for at least 3 to 4 hours, best if overnight.

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Servings : 4
Nutrition Facts
Calories 222
Protein grams 33
Carb grams 8
Fat grams 7
Fiber grams 2.7



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