PWC Testimonials

PWC NEWS
8/11/2008 - All U.S. adults could be overweight in 40 years
7/26/2008 - The Importance of Exercise
3/5/2008 - 6 Reasons You're Not Losing Weight
2/8/2008 - Workout for St. Jude Event
2/6/2008 - Nutrawise Merges with Personalized Wellness Center

Medical NEWS
Obese Patients Have Nearly Five Times Greater Risk Of Hospitalization For Asthma, Kaiser Permanente Study Finds
Fri, 05 Sep 2008 04:00:00 PDT
Obese people who have asthma are nearly five times more likely to be hospitalized for the condition than non-obese people with asthma, according to a Kaiser Permanente study published in the September issue of the Journal of Allergy and Clinical Immunology.
Eating More Protein In The Morning Helps Dieters Retain Fullness Throughout The Day
Fri, 05 Sep 2008 01:00:00 PDT
A new study published online in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day. The study concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a greater sense of sustained fullness throughout the day compared to when more protein was eaten at lunch or dinner.
Half Of Adults At Risk For Painful Knee Arthritis
Fri, 05 Sep 2008 00:00:00 PDT
A landmark government study suggests nearly one in two people (46%) will develop painful knee osteoarthritis over their lifetime, with the highest risk among those who are obese. According to the Arthritis Foundation, the study underscores the immediate need for the public to understand what they can do to reduce the tremendous pain, disability and cost associated with arthritis. Arthritis is exploding in an aging population of U.S. baby boomers. Nearly one in five U.S.
Link Explored Between Obesity And Asthma
Fri, 05 Sep 2008 00:00:00 PDT
In the first asthma study that controls for risk factors such as smoking, medication, gastroesophageal reflux, and demographics, researchers from Kaiser Permanente have found that hospitalization for asthma is about five times as likely for obese people than for non-obese people. The findings are published in the September issue of the Journal of Allergy and Clinical Immunology.
Former Republican Presidential Candidate Says GOP Should Focus More On Health Care In Presidential Election
Thu, 04 Sep 2008 12:00:00 PDT
Former Republican presidential candidate and Arkansas Gov. Mike Huckabee on Tuesday during a forum about obesity expressed disappointment that the party has not focused more on health care in the presidential election, The Hill reports. According to Huckabee, "speech gurus" at the

PWC Testimonials

Not a chance! That was my first reaction to the concept of two thirty minute workouts per week to not only stay in shape, but drastically improve overall health. I was wrong. Matt and Mike have combined the proven techniques and equipment in the health and fitness arena based upon the latest technology and science- not fads or popularity- to provide a program to fit each individuals needs. Then they provide one on one supervision to be sure you complete the routine correctly, charting each and every exercise and session to ensure maximum gain. All of this for a very reasonable price without any entangling memberships. You will not believe it until you try it as I did. -Don

Shanna
At the age of 18, I had unknowingly reached the weight of 175 pounds. Through Personalized Wellness Center, I have lost 25 of that over the course of 7 months. The staff is always there for encouragement when issues arise. For them, your success is their priority. Beyond weight loss, I have gotten healthy all around. My immune system used to be so terrible that I would get sick on a monthly basis. Since I started last June, I have not gotten sick once. I would accredit this to the healthy, balanced eating habits they instill in their clients, often through example. Further, I have gone from being a non-runner, to running three miles for fun. I really appreciate all that this program has done for me, my confidence, and my health. -Shanna

MaryAnn
I have stuck with my weight training program with PWC for nearly two years. This is the first program I have stuck with for longer than a few months in my entire adult life. It's only minutes a week, but the benefits far out weigh the time commitment. The stronger I become, the more motivated I am to keep my body that way. If I let my body down, it will let me down. Thanks Personalized Wellness. -MaryAnn

Sean
I joined Personalized Wellness Center not knowing what to expect. I was looking to get motivated and needed a spark. I am thrilled at the results, as I received the support I was seeking and enjoy working out again, and I owe that to the trainers at Personalized Wellness Center. -Sean

Candy
The trainers at Personalized Wellness Center combine their exercise expertise with a firm commitment to keep the client on track to reaching his/her goals. I feel safe exercising there and know that what I learn and do there is always in my best interest. -Candy

What differentiates Personalized Wellness Center with other places I have worked out is intensity. You just cannot match the intensity level reached during a workout with Matt. - Chris

Marci
I am an RN and I thought I had solid knowledge regarding health and wellness. PWC/Matt has enlightened my knowledge even more! I feel I have more strength and endurance from doing the 20 minute workouts twice weekly. No more 45 minutes on the treadmill! I was having lumbar area back pain previously and since doing the lumbar exercise equipment, I no longer have lumbar pain! I can feel my body toning and I love it!! -Marci

Becky
My experience at Personalized Wellness Center has been everything I was told it would be. I enjoy the professional staff who are very knowledgable and accommodating with scheduling.

I see more results with their workout than with any I have ever tryed!

Thank you Matt and Mike!!!
-Rebecca